BRIGHTON FITNESS CLASSES WITH A TWIST
Test your limits with fitness classes for performance, health and weight loss.
Music and results what more do you want!
Learn how to push past your limits and reach exercise_induced endorphins nirvana.
All classes at KPulse are created and developed by the industry's best minds and taught by talented fitness coaches who will test your limits in a fun way for best results.
Boxing fitness classes, yoga classes and pilates classes at our central Brighton fully equiped studio space.
Our Fitness Classes
Box K Jam
Boxing classes are popular because living in a city can be stressful, people need an outlet for all that tension. Box K Jam is an excellent fitness workout class, accessible for all levels. Using the training methods for boxing without the fight. The atmosphere is upbeat, friendly and inviting.
Throwing punches is a great aerobic exercise, but it also builds upper body strength, improves your balance and coordination. We teach you the fundamentals, you're totally safe with us. Box K jam also includes core strength, plyometric exercises and stretches all while upbeat music invigorates and keeps you going.
Yogalates
This 45-minute full-body Yogalates practice combines elements of yoga and Pilates to create a unique workout focusing on flexibility, strength, and core stability. The term "Yogalates" is a combination of "yoga" and "Pilates."
Come along to a full-body workout that combines the best toning and strengthening exercises with deep-releasing yoga asanas. This workout will leave you feeling energized, centred, and strong. The classes are beginner-friendly and suitable for all levels - but they will also challenge you in a fun and playful way.
Yoga
Come along to a dynamic and playful vinyasa yoga flow to build strength and fluidity and stretch out any stiffness throughout the body.
Experience a class that allows you to let go and destress. We will focus on oiling the joints, balancing the breath, and stretching out any stiffness throughout the body to feel nourished and balanced. The classes are beginner-friendly and suitable for all levels.
Boxing
Kpulse Boxing training, you will have the opportunity to experience the power and intensity of our boxing classes and get a taste of the sweet science.
Boxing training is an excellent workout that can improve your cardiovascular health, increase your strength and endurance, enhance your hand-eye coordination and balance, boost your confidence and self-esteem, and reduce stress. It's also a fun way to learn self-defense techniques and improve overall body composition.
Jujitsu
Ready to unleash your inner warrior? Get ready to embark on an exhilarating journey into the world of Jujitsu at Kpulse! With our dynamic and expert instructors, you'll learn the art of self-defense while gaining strength, agility, and confidence like never before.
Whether you're a beginner or an experienced practitioner, our state-of-the-art facilities and supportive community will empower you to push your limits and achieve your martial arts goals. From mastering powerful throws to executing precise submissions, every class at Kpulse is a thrilling adventure that will ignite your passion for Jujitsu. Join us today and step onto the mats and let the journey begin!
Muay Thai
Get ready to experience the adrenaline-fueled world of Muay Thai, the art of eight limbs at Kpulse! Our dedicated team of skilled instructors will guide you through the intricacies of this ancient Thai martial art, teaching you powerful strikes, devastating kicks, and clinch techniques that will leave you feeling invincible.
Whether you're a beginner or a seasoned fighter, our supportive and energetic atmosphere will push you to your limits, helping you develop strength, speed, and unmatched mental discipline. Join the Kpulse family today and embrace the challenge of Muay Thai. Put your Gloves and pads on and let's go!
Kung Fu
Ready to unleash your inner warrior? Get ready to embark on an exhilarating journey into the world of Jujitsu at Kpulse! With our dynamic and expert instructors, you'll learn the art of self-defense while gaining strength, agility, and confidence like never before.
Whether you're a beginner or an experienced practitioner, our state-of-the-art facilities and supportive community will empower you to push your limits and achieve your martial arts goals. From mastering powerful throws to executing precise submissions, every class at Kpulse is a thrilling adventure that will ignite your passion for Jujitsu. Join us today and embrace the excitement of this ancient martial art. Your transformation awaits, so step onto the mats and let the journey begin!
Meet our Team
Moez Bayar
With over 15 years’ experience in strength, body conditioning and Mixed Martial art. Moez taught in residential boot camps in Sussex and Brighton gyms uses your body’s natural ability to enforce the right techniques and ensure you’re training safely and with maximum performance.
Moez is a trainer who understands you and works with your body, your strengths & your goals to maximize performance and develop you as a person.
Scott Gosney
Get results and save time. Learning correct exercise form, following the appropriate program, having support and getting results is what you'll get when training with Scott, and it will save you time.
Scott has years of experience as a trainer with goals such as 'weight loss', 'muscle tone', sport performance and more. He will help you reach your specific goal.
Hannah
Level 3 qualified Personal Trainer and Online coach, Hannah specialises in training women who are new to the gym and want to overcome their fears of weight training.
We can help with your diet, training, daily routine and habits. She has helped 100’s of clients transform their body and mindset.
Xenia
Xenia is an experienced yoga and pilates teacher with a playful approach. She aims to make her classes fun and accessible, and she believes yoga is the best way to become healthier and balanced in body and mind. She combines the lights with music to create a fully immersive yoga practice that relaxes and revitalises you.
Helena
I am a strength and conditioning coach which believes in building a good habit before reaching any goals, because that habit is what is going to make you keep going. You can lose motivation, you can lose will, you can lose even your discipline, but if you’ve already built a habit there’s nothing stopping you from achieving your goals.
I spend my free time watching videos, reading articles and applying them to myself in trying to become more knowledgeable and to apply that knowledge for me and my clients.
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