BRIGHTON FITNESS CLASSES WITH A TWIST

Box K Jam

Our trademark boxing workout class and the ultimate boxing fitness party. This class packs a punch for everyone, from beginners to seasoned pros. Forget the fight, it’s all about fun and fitness in this class.

Throw powerful punches, boost your energy and feel amazing. Box K Jam is designed to get your heart pumping, build that upper body strength and sharpen your balance and coordination. We’ll teach you all the boxing basics in a totally safe and friendly environment.

Get in the zone with a mix of bag work and floor work, explosive plyometrics and deep stretches, all set to a killer soundtrack that will keep you motivated and moving.

Boxing Training

Turn up the intensity with our pure Boxing Training class. Get to work on the pads with our expert boxing coaches, master combinations on the punching bags and sharpen your reflexes with no-contact partner work.

Power up your punches, boost your endurance and feel invincible. Bring a friend to partner up with or come along solo and join in with our friendly and welcoming fitness community.

Our Boxing Training classes are designed to enhance your strength, agility, balance and hand-eye coordination, all while learning valuable self-defense techniques.

Jujitsu

Ready to unleash your inner warrior? Get ready to embark on an exhilarating journey into the world of Jujitsu at Kpulse! With our dynamic and expert instructors, you'll learn the art of self-defense while gaining strength, agility, and confidence like never before.

Whether you're a beginner or an experienced practitioner, our state-of-the-art facilities and supportive community will empower you to push your limits and achieve your martial arts goals. From mastering powerful throws to executing precise submissions, every class at Kpulse is a thrilling adventure that will ignite your passion for Jujitsu. Join us today and step onto the mats and let the journey begin!

Muay Thai

Get ready to experience the adrenaline-fueled world of Muay Thai, the art of eight limbs at Kpulse! Our dedicated team of skilled instructors will guide you through the intricacies of this ancient Thai martial art, teaching you powerful strikes, devastating kicks, and clinch techniques that will leave you feeling invincible.

Whether you're a beginner or a seasoned fighter, our supportive and energetic atmosphere will push you to your limits, helping you develop strength, speed, and unmatched mental discipline. Join the Kpulse family today and embrace the challenge of Muay Thai. Put your Gloves and pads on and let's go!

Kung Fu

Kung Fu, a traditional Chinese martial art, is renowned for its fluid movements, powerful strikes, and comprehensive self-defense techniques. This ancient discipline emphasizes the cultivation of both physical prowess and mental strength.

Our Kung Fu classes offer a well-rounded approach to martial arts training. Students will learn a diverse array of techniques, including punches, kicks, joint locks and throws, while also developing discipline, respect, and self-confidence. Whether you are a beginner or an advanced practitioner, our skilled instructors will guide you through the rich heritage and philosophy of Kung Fu, helping you to enhance your physical abilities and achieve a greater sense of inner peace.

Yoga

Come along to a dynamic and playful vinyasa yoga flow to build strength and fluidity and stretch out any stiffness throughout the body.

Experience a class that allows you to let go and destress. We will focus on oiling the joints, balancing the breath, and stretching out any stiffness throughout the body to feel nourished and balanced. The classes are beginner-friendly and suitable for all levels.