Our Classes

Our signature boxing fitness class set to a heavy-hitting soundtrack.

Get one-on-one training or book a group session with your mates.

Master the art of eight limbs with expert guidance.

Balance, breath and a boost to your day.

Core-conditioning matwork class combining Pilates and ballet.

Strength, conditioning and toning muscles.

Train your core to do more than just look good.

Interval work that delivers more in less time.

Build strength and stability with our unique blend of calisthenics

Full-body mobility and flexibility session