Frequently asked questions
Yes! Kpulse offers beginner-friendly fitness classes in Brighton, including yoga, muay thai, boxing, pilates, dance and jujitsu. Our experienced instructors provide clear guidance and exercise modifications, making every session inclusive whether you're a total beginner or getting back into fitness.
All you'll need apart from your usual water bottle/towel is boxing gloves. Bring your own if you have them or you can rent fresh gloves from us for £3 per class. We've got brand new gloves available to purchase at the studio or from our online shop. There are also a limited amount of communal gloves to borrow for free.
For all our fitness classes in Brighton, including Dancefit, Strength & Flex, HIIT and Circuit Training, please bring comfortable workout clothes, a water bottle and a towel. That's it! For yoga/pilates and boxing/muay thai you can bring your own yoga mat or boxing gloves (optional).
We provide all essential equipment onsite, including weights, resistance bands, boxing gear and mats.