Question 1

Are your fitness classes suitable for beginners?

Accepted Answer

Yes! Kpulse offers beginner-friendly fitness classes in Brighton, including yoga, muay thai, boxing, pilates, dance and jujitsu. Our experienced instructors provide clear guidance and exercise modifications, making every session inclusive whether you're a total beginner or getting back into fitness.

Question 2

What do I need to bring for yoga or pilates classes?

Accepted Answer

We provide yoga mats, blocks, and essential props for all yoga and pilates classes at Kpulse. We recommend bringing your own mat if you have one. But if you don't, no stress! We’ve got plenty at the studio.

Question 3

What do I need to bring for boxing or muay thai classes?

Accepted Answer

All you'll need apart from your usual water bottle/towel is boxing gloves. Bring your own if you have them or you can rent fresh gloves from us for £3 per class. We've got brand new gloves available to purchase at the studio or from our online shop. There are also a limited amount of communal gloves to borrow for free.

Question 4

What should I bring to any Kpulse class?

Accepted Answer

For all our fitness classes in Brighton, including Dancefit, Strength & Flex, HIIT and Circuit Training, please bring comfortable workout clothes, a water bottle and a towel. That's it! For yoga/pilates and boxing/muay thai you can bring your own yoga mat or boxing gloves (optional).

We provide all essential equipment onsite, including weights, resistance bands, boxing gear and mats.

Question 5

Where is Kpulse located?

Accepted Answer

We are based in the heart of Brighton at 28 Foundry Street, Brighton, BN1 4AT.

Frequently asked questions

Are your fitness classes suitable for beginners?

What do I need to bring for yoga or pilates classes?

What do I need to bring for boxing or muay thai classes?

What should I bring to any Kpulse class?

Where is Kpulse located?

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